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How to Feel Proud of Who You Are: Steps to Boost Your Self-Esteem Every Day

Understanding Self-Esteem Self-esteem is a multifaceted concept that reflects an individual’s perception of their own worth or value. It encompasses beliefs about oneself as well as emotional responses to those beliefs. High self-esteem is often associated with positive feelings of self-worth and competence, whereas low self-esteem can lead to feelings of inadequacy and self-doubt. Understanding […]